Join us for sunrise yoga to start your morning with a peaceful workout in the MedQuarter. Open to all experience levels, please bring your own mat and towel and stretch with the morning light! Carmen Kelley led the July session and has been teaching yoga in the Cedar Rapids area for 18 years. The September 16 session will be led by Kelly Sweet, who completed her 200-hour training at Fusion Studio.
Please note: Due to Derecho cleanup efforts, August 19th Sunrise Yoga session will be rescheduled.
