Mercy Weight Loss - MedQ
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Mercy Weight Loss

January 8, 2019 @ 5:30 pm - 6:30 pm

A realistic, no nonsense approach to weight loss and improved health.


Mercy Registered Dietitians facilitate this realistic, no nonsense approach to weight loss and improved health. This 12-week program provides a relaxed atmosphere where you learn, share, or just listen.

It also includes: The Healthy Eating and Weight Management Guide – a guide based on clinically proven techniques and science-based strategies.

Goal Setting – Achievable, realistic, and timely to ensure your success.

Behavior Modification – Identify habits that keep you from meeting your goals.

Good Nutrition – To prevent, control, or minimize risks of chronic disease such as hypertension, cancers, heart disease, and diabetes.

Physical Activity – Current and practical information to help improve health and muscle tone.

  • Weight and Health Goals
  • Behavior Triggers
  • Meal Planning
  • Portion Control
  • Nutrient Dense Foods
  • Eating Out
  • Physical Activity
  • Much more!

Contact

Terri Clark, Registered Dietitian at 319-221-8610 or send an email

Venue

Mercy Outpatient Nutrition Services
701 10th St. SE, Room 17-07
Cedar Rapids, IA 52403 United States
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Phone:
(319) 861-7778
Website:
https://www.mercycare.org/services/food-nutrition/outpatient-nutrition-services/
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