The Altorfer Garden is located on former historic Brucemore grounds. This formal setting promises to be bursting with color and features a Knot garden. The Brown Garden is an example of what can be done with a small urban space. Wonderful things do come in small packages. The Nau Garden has been a work in progress… Read more →
The MedQ Mile 12-Week Walk Challenge that kicked off on Monday, May 20. Participants of the Challenge can enter the weekly opportunity to win prizes by taking photos of themselves walking on the MedQ Mile and posting them to MedQ’s Facebook page. Weekly winners will receive gift cards to a restaurant, bar or retail location… Read more →
These informational sessions allow you to learn more about the Ideal Protein program and the coach(es) who will help you along the way. You also get to taste test some products and hear from successful dieters. MercyCare Edgewood in Cedar Rapids, IA, offers an Ideal Protein informational session at Mercy Health Plaza. Thursday, July 18… Read more →
Gems of Hope Golf Benefit - Join us for a shotgun start at 9:00 a.m. at Wildcat Golf Course in Shellsburg, IA Save the date: Saturday July 20, 2019 Wildcat Golf Course- Shellsburg, IA Shot gun start 9:00 a.m. Lunch, prizes, raffle and fun for all ! Register online now, download PDF form or call 319-393-9681
Join us for free coffee and a sunrise yoga session at 6:00 a.m. to start your morning with a peaceful workout before heading to work.
Join us for an evening of live theatre on the RHCR stage! The Rich Heritage of Cedar Rapids Theatre Company will perform Disney’s Frozen Jr. Summer Musical. The enchanting modern classic from Disney is ready for your Broadway Junior stars! Frozen JR. is based on the 2018 Broadway musical, and brings Elsa, Anna, and the magical land… Read more →
The MedQ Mile 12-Week Walk Challenge that kicked off on Monday, May 20. Participants of the Challenge can enter the weekly opportunity to win prizes by taking photos of themselves walking on the MedQ Mile and posting them to MedQ’s Facebook page. Weekly winners will receive gift cards to a restaurant, bar or retail location… Read more →
Heartsaver CPR AED is a classroom, video-based, instructor-led course that teaches adult, child, and infant CPR and AED use, as well as how to relieve choking. This course teaches skills with American Heart Association's research-proven Practice-While-Watching (PWW) technique, which allows instructors to observe the students, provide feedback and guide the student's learning of skills. Basement Education… Read more →
Join us for an evening of live theatre on the RHCR stage! The Rich Heritage of Cedar Rapids Theatre Company will perform Disney’s Frozen Jr. Summer Musical. The enchanting modern classic from Disney is ready for your Broadway Junior stars! Frozen JR. is based on the 2018 Broadway musical, and brings Elsa, Anna, and the magical land… Read more →
Each year there are 1,300 reported cases of Shaken Baby Syndrome (SBS) in the United States. SBS is a term used to describe the signs and symptoms resulting from violent shaking of the head of an infant or small child. UnityPoint Health - St. Luke's Hospital is participating in a statewide effort to bring about… Read more →
It’s your last chance to walk and participate in the Walk Challenge. Join us over your lunch hour (from 11 a.m. - 1 p.m.) for a one mile walk around the MedQ Mile before the last of the prizes and Grand Prize giveaway from the 12-Week Challenge. We’ll announce the week’s winner and the Grand… Read more →
Join us for an evening of live theatre on the RHCR stage! The Rich Heritage of Cedar Rapids Theatre Company will perform Disney’s Frozen Jr. Summer Musical. The enchanting modern classic from Disney is ready for your Broadway Junior stars! Frozen JR. is based on the 2018 Broadway musical, and brings Elsa, Anna, and the magical land… Read more →
